Fat Secrets

Fat Secrets
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Saturday, February 2, 2013

4 Clothing and Fashion Tips To Hide Weight Gain

There are several reasons that we gain weight: stress, eating too many sweets, middle age, having a baby, and other things. You are probably trying to lose, weight, but it will not happen overnight. Hiding the weight that you have gained is key until you can lose it.

4 Fashion Tips To Hide Weight Gain

1. Bulge of the belly- Women who gain weight, usually have water weight gain around their belly. Staying away from tight blouses and sweaters is the best thing to do. V shapes do much to help take the attention away from your belly. In addition, dark colors give you are more slim silhouette. Dark blue, black, and dark red are good colors to wear for a slimmer look. Any dark colors can make you look slimmer, and give you more self-confidence.

2. Leg fat- If your zipper will not zip, you should try to wear jeans that sit lower on your hips. A long shirt or sweater that reaches to your knees can be nice to look slim. There are many clothes that can be worn to help you until you are able to lose the weight.

3. High heels- Wearing high heels can help make you feel better about yourself, and give your legs a long look, distracting people from your weight. Be careful, though, as if you are not used to wearing heels, it can be dangerous. Be sure that you can walk in them securely, before venturing out in them, to avoid falls or twisted ankles.

4. Try wearing accessories, like hats, gloves, earrings, and things like this. This helps to take the focus away from any weight that you have gained. You will not have to hear rude comments from people about your weight, and not feel so self-conscious.

When you are ready to lose weight, find a diet that you can live with, and be sure to exercise regularly. There are diets out there that cut carbs, ones that cut fat, and ones that cut calories and one of the best diet tips for success is to choose the one that is right for you. It is know known that calories are really the only thing that matters when you are trying to lose weight.

Cutting out fat is good too, as it is loaded with calories, and is not good for you. Stay away from junk food, and things that are high in sodium and fat. A daily exercise regimen will really help you to lose the weight that you are trying to rid yourself of. Find a routine that is good for you, and fun, and you will be more likely to stick with it. There are so many exercise programs out there today, that one should catch your eye, and make you want to stick with it, and give it your best.

Although we all gain weight at some time in our lives, with proper clothing, diet, and exercise, we can have the body that we want, and look good. It takes much work, and losing weight is never easy, but with perseverance, it can be done.

Learn about all types of free diet plans, including complete rules and meal plans, diet tips, resources and free guides for weight loss at Free Diet Plans and read how to lose belly fat and a list of 12 fat burning Foods.


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